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Doctors recommend foods such as omega -3 fatty acids and even neurological health packed with dark chocolate. They discourage high foods in sugar and saturated fats, which may increase the risk of stroke and dementia.
But there are low-finished foods that, according to the neurologist, can also create real headaches.
A neurologist at Holi Name Medical Center in New Jersey. “While food-borne disease is often associated with gastrointestinal symptoms, some pathogens and toxins directly affect the nervous system, sometimes with severe or long-term consequences.”
Because diseases are less common and symptoms can be slow to appear, even doctors can reduce or miss neurological components, Picon told Fox News Digital.
Experts say that international travel and preparation of home food may increase the risk of contracting them.
There are three common foods here that neurologist caution can put you at risk of toxins and insects.
1. Canned foods that appear damaged
According to the CDC, improperly canned, protected or fermented foods can provide the right position for botulinum toxin. (Istock)
Michigan Neurologist and Epileptologist Dr. Babing Chen said, “If A can be raised, torn or severely dent, it is a red flag for botulinum contamination.” Dr. Bing.
Botulinum is toxinless and tasteless, and heating the contaminated food cannot completely neutralize it, the chain warns. “When in doubt, throw it out,” he said.
Eating these common foods can reduce the risk of Alzheimer’s, experts say that
According to the Disease Control and Prevention Center (CDC), powerful neurotoxin botulism can cause a rare but serious illness, which attacks the nerves, leading to muscle paralysis, difficulty in breathing, and even death.
Picon said that house-evens, including green beans, asparagus, corn, meat, garlic and fermented fish, are the most risky foods.
To prevent botulism, CDC recommends refrigerating or cold immediately after cooking, throwing damaged or bulging compartments and advancing USDA guide to home-canning.
2. Reef Fish
Large rock fish like Barakudas can contain cigitoxins that cause sigutra fish toxicity in humans. (Istock)
“I like to eat fish, but I try to avoid eating big tropical rocks like Barakuda, Gopper and Ambergack due to a neurotoxin,” said Chen.
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Sigtoxin is a neurotoxin produced by some algae in coral reefs as a defense mechanism. It can travel from vegetarian fish to non -vegetarian fish and eventually the food chain from humans.
Neurological symptoms of ciguatoxin poisoning may include tingling and numbness feelings, reverse temperature sensations where warm objects feel cold and cold objects warm, and vivid bad dreams, chains said.
According to the CDC, around 50,000 cases of sigutra poisoning are reported annually worldwide, but the number may be more because it is often a wrong diagnosis.
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A neurologist avoids eating large tropical fish because they can cause sigtera toxicity. (Istock)
Toxin is heat-stable, he said, so fishing will not destroy it. “This does not mean that you cannot eat fish,” he said. “Just avoid or limit large hunter fish consumption, avoid eating some parts, such as liver or cry, and be aware of spatial areas.”
According to the CDC, Sigutra is common in the Pacific and Indian Oceans and the Caribbean Sea.
3. Under-cake pork
Chen said that he does not eat less-credited pork, especially from irregular sources, because due to the risk of neurosclerosis.
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According to the CDC, a person occurs after swallowing pork tapeworm eggs. The larvae migrate to tissues such as brain and form ulcers, which are diagnosed when found in the central nervous system.
Chen said about the infection, “A minor fact is that it is actually one of the major causes of epilepsy acquired around the world.” “And it is not only in developing countries, but can also be seen in developed countries in poor hygiene areas.”
Neuroscurosis is a parasitic infection caused by larvae ulcers of pork tapeworm. (Lauren Desicka/Getty Image)
According to CDC, around 1,000 new hospitals are admitted to neurosclerosis every year, and cases are most frequently reported in New York, California, Texas, Oregon and Illinois.
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It can be prevented from handwashing, cleaning and peeling fruits and vegetables, and only bottled water or drink is boiled for at least one minute where the supply can be unsafe.